How to Use de-stress in a Sentence

de-stress

verb

• Those who want to de-stress or treat specific illness.
  — Condé Nast, Condé Nast Traveler, 17 Mar. 2026
• Coloring books are a great way to de-stress for children and adults alike.
  — Jessica Comstock, Better Homes & Gardens, 25 Sep. 2025
• There’s a new – and yet still old-school – way to de-stress and break free of the digital world.
  — Connie Ogle, Charlotte Observer, 31 Jan. 2024
• Exercise in the evening may also be a way to unwind and de-stress.
  — Sherri Gordon, Health, 8 Jan. 2025
• That desire to de-stress will seep into pretty much every area of your life.
  — Korin Miller, Women's Health, 17 Feb. 2023
• Music is a really big thing for me and something that kind of helps me de-stress.
  — Jamie Wilson, Harper's BAZAAR, 20 Apr. 2023
• Sweating it out can be a fantastic way to de-stress and feel good about yourself.
  — Amber Smith, Discover Magazine, 22 Apr. 2023
• Any woman who enjoys de-stressing in a warm bath will love this calming bath bomb set.
  — Bestreviews, The Mercury News, 7 Feb. 2025
• Stretching can also be an effective way to de-stress.
  — Lesly Gregory, AJC.com, 23 Apr. 2026
• Right before a good night’s sleep, a bath for her lower body always does the trick to de-stress her muscles.
  — Jenna Wang, Peoplemag, 20 Jan. 2024
• Every annoyed and overtired fish needs to de-stress by hunting for a bald eagle.
  — Cecilia Rodriguez, Forbes, 26 Sep. 2024
• Puzzle toys are also a great way to help dogs de-stress, according to the trainer.
  — Kelli Bender, Peoplemag, 1 Aug. 2023
• They are often marketed as a screen-free toy that can help kids, teens, and adults de-stress and focus.
  — Yi-Jin Yu, ABC News, 16 Apr. 2026
• In theory, any vacation is meant to help you de-stress, unwind, and recharge.
  — Opheli Garcia Lawler, Travel + Leisure, 18 Jan. 2026
• These programs can help employees de-stress and improve their overall health.
  — Johnny C. Taylor Jr., USA TODAY, 18 June 2024
• Researchers are finding promising — and surprising — ways to boost our brain health and de-stress our minds.
  — Andrea Muraskin, NPR, 31 Dec. 2024
• This unique blend offers a delightful way to de-stress amidst the holiday bustle.
  — Theresa Johnson, Rolling Stone, 10 Nov. 2023
• Engage in activities that help you de-stress and maintain a healthy work-life balance.
  — Heather V. MacArthur, Forbes, 29 Oct. 2024
• Guests may be in remission from cancer, seeking to de-stress, or simply trying to lose weight.
  — Lydia Bell, Condé Nast Traveler, 4 Jan. 2023
• This season is about finding ways to de-stress and incorporate balance into your life.
  — Korin Miller, Women's Health, 17 Feb. 2023
• Each gummy is designed to help you de-stress and find relaxation without losing focus.
  — Amber Smith, Discover Magazine, 17 June 2023
• So, breaking up the day with micro workouts may go a long way toward de-stressing and lifting your spirits.
  — Ann Pietrangelo, Verywell Health, 29 Sep. 2026
• Each of the following leafy spots offers a close connection with nature, something that is sure to de-stress.
  — Jeanine Barone, Forbes.com, 8 Sep. 2025
• Perfect for those looking to de-stress after a long day, this unique formula will leave your senses feeling calm and at ease.
  — Amber Smith, Discover Magazine, 13 June 2023
• Find moments of joy Research shows that finding moments of joy can increase feelings of calm and help us de-stress.
  — Byalexa Mikhail, Fortune Well, 28 Oct. 2023
• Many people take Epsom salt baths to relax and de-stress, but there's not enough research to back up these benefits.
  — Stephanie Brown, Verywell Health, 28 Mar. 2025
• In their younger years, the couple ran marathons together to de-stress — though Grady left Fauci in the dust more than once.
  — Lizz Schumer, Peoplemag, 4 July 2024
• Then, take inspiration from some of your favorite relaxation spots and things in your everyday life that help you de-stress.
  — Maggie Gillette, Better Homes & Gardens, 17 May 2024
• Take a walk together outdoors Walking outside is a great way to connect and de-stress—and science proves it!
  — Alex Vance, Parents, 30 Jan. 2025
• This app will allow commuters to foster a better community within themselves and have ready-to-use tools to de-stress their drives.
  — Rylee Sylvia, Orlando Sentinel, 15 Nov. 2024